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Sunday, December 12, 2021
December 12th, 2021
Sunday, November 28, 2021
November 28th, 2021
The weekend is coming to its end. The last little bit of my daily laundry contribution is in the dryer. I may not have to work tomorrow, but I thinks it's going to be my busiest day this week. Forcing myself to do this body cleanse thing that I start tomorrow so heads up. I'll be grumpy and probably gassy for the next week. Hopefully this is all for the greater good and not a week of hell.
Okay now to get to the real shit. I've cried at least three times today. No clue why. I just really just want to day dream and listen to music. Nope, cool me isn't allowed in this category. I'm selfishly in need of attention to show I mean something to someone. My ego and heart need at least at least a tickle. I won't be right until I get it. I wish I could order it like everything else on Amazon. Get it done and over with. Now it's a waiting game. What shitshow am I waiting on this time?
I am impressed this past Thanksgiving, there wasn't a shitshow. Blending families and personalities and alcohol usually goes into Overtime running nonstop drama plays while I sit on the bench trying not to spill my flask. It was actually a really fun time. Played a hilarious game that I can't remember what it was called, but I got to laugh. Like really laugh, down in the gut type. The great laughs. The best ones. My belly was full and so was my heart.
Work was a decent for a Friday afternoon. Made decent money behind the bar. Some jerk face called me a stupid cunt because he apparently was unaware of the proper process on how to have that perfect pour on a Nitro Infused Stout!!!!!!!!! Anyways, got home and watched some football and a fire. Another day, another jerk taking their turn on the asshole platform. Kill with kindness and facts. Or get fired. Or both. I didn't get fired.
List to complete today:
1. Make my bed. check.
2. Give my kids 3 awkward long hugs today. In progress. One more kid to track down in this big ass house.
3. Pedicure is necessary. check.
Homework: Write what this saying means to me as a next post: "Today is Today. Tomorrow is tomorrow."
Also, please note that my favorite song for today is Morgan Wallen's "Cover Me Up".
Monday, November 22, 2021
November 22, 2021
It is another day in the life of me. First, I am thankful that. Then let's be honest, I will become mad at the fact I am still here during some point of today.
Also I should probably include that I am not suicidal. I'm just so aware of the changes in my mood and thought process. How many crazy people admit that?? HaHa.....ha. Its really annoying being aware and not have any control over it. Who knows, I might have undiagnosed multiple personalities. I'm aware of when I change and I don't have control on what I am doing. I should probably get that tested. I mean it would explain a lot. Then again I do have diagnosed PTSD, good ole Depression, and a heavy pour of panic/anxiety disorder.
So I take my medication. I see my doctor regularly, I do therapy. I make small goals or tasks for me to do on a daily basis so I can enforce the feeling that I'm not worthless today because I did "This". I tell my family when I'm not okay. I let them know if it is going to be a bad day. I have that support and plan together because mental health and self care are important. So I'm good.
I have been able to accept certain things differently since I started to work on me. I accept that there are going to be bad days, bad moments, bad decisions. It will happen. Its okay for me to be sad plus add in grief and anger as well! It is normal. Nothing is perfect. Trust me this is a huge accomplishment when you accept that. I just eliminated unnecessary anxiety that I will have. I taught myself something that ails me and I'm proud. Go ME!!!
I also accept that this is me. Not completely though yet........ I'm still in stages of anger on it. I will always have PTSD. I will always have some form of Depression. I will always have severe anxiety. I am also good time to hang out with, find ways to make you laugh, music lover and the soul of a full moon. I love hard. I talk really fast when I'm nervous. I have a mouth of a sailor. My intentions are never negative unless you are on my list of five people I hate.
We all got to start somewhere!
Today's List:
1. Make bed
2. Two loads of laundry
3. Give all my kids an extra long hug at least twice today.
4. Take a long hot bath
Friday, January 6, 2017
Tragedies; Praying for Superior Beverage Company
We always want to know the "why?".......
We go into the mode of the would've could've should've….
| Brian Casey and his daughter Megan |
Tuesday, December 6, 2016
A Holiday Grant of Tablets for Families with a loved with Autism. Let us make it an extra special Christmas!!!
Have been diagnosed with autism by a licensed professional
Reside in the United States
Have limited income and cannot afford to purchase an iPad
| Zoey and I |
| Zoey as a deer at Halloween this year |
that, reading everything, meeting with doctors and even joined a support group. Heck I even added a major of Psychology in college to not only just understand the science, but I wanted to know how to put myself in the position to look at life the way my daughter did so one day I could hear the word Mommy. Hear and feel her say she loved me. It took a few years but I was lucky. I heard them. I felt them. So helping as many families I can so they are not walking that long road alone is just something that became necessary for me.
What I need first is families to be nominated to be in the drawing to obtain a free tablet to them. I will follow the same applicant profile that Autism Speaks uses which is placed in this blog up near the top. I would also like to add if someone is nominating a family or child on the spectrum, I would love a brief explanation on why you are choosing them and maybe even a picture? So please send all applicants and nominations to my private email: monicadiannejohnson@gmail.com. I will need contact information to get back with the drawing winners. Plus some of the information if allowed with be shared on the GoFundMe account.
https://www.gofundme.com/grant-tablets-for-autism-families
Now, the most important part is needing help with contributions. If there are those that would like to actually donate a tablet please email me as well so you may join me on gifting these families!! I have created a GoFundMe account for this fundraiser for contributors. I'm hoping to be able to serve at least ten families this year and possibly more dependent on how much is raised!
Sunday, November 13, 2016
What do you see?
People like me that have gone through severe bouts of depression or their anxiety gets out of control, hearing an other's thoughts is really hard to absorb. As I said prior, I was lucky enough to have someone come at me with an explanation and thought process that not only did I absorb.....but it reached internally in ways that has fully taken over a dark cloud I have carried and actually allows me to reflect in a beautiful manner.
I've said I've been broken. The pieces of me that once was, may be allowed to be glued back together but the scars of the break will remain. I still believe that. But instead of thinking that I'm damaged forever, I've been given a different outlook that I just have to share:
"Stop seeing yourself as broken and start seeing yourself as priceless art. Art takes a certain appreciation. An understanding of process and vision. An empathy for heartbeats in a brush stroke and the emotion in specific colors. Most don't look hard enough or put the thought and effort into. That is their problem."
So just with those words, that feeling of never being good enough has altered in a way that I never thought it could. It has influenced me in a way that I still can't even think of the right adjectives to describe what it has done for my self reflection.
That is the thing though....I look hard for scientific evidence and then nothing that has to do with anything that I study and work breaks through. With me, this proves that just one voice if heard by the right person it can change your entire world.
"A mirror gives you just a reflection of what you want to see, a person can allow you to see more than you ever could." -M.D. Johnson
Tuesday, March 15, 2016
Kasich vs Mental Health. Educate yourself before you vote.
So why am I'm sharing information on a election on a Health Blog? Because.....I'm here to inform you of things you may not be aware of in the world of your health and health of others around you and this election today in Ohio, this information is beyond crucial for you know if you haven't done the research.
I'm not at all using this as a platform to say hey, go vote for this person or that person and not this person. This is just some education that you may not even thought to look into. I do have a personal story to share which lead me to do even more research but I think especially today it is crucial for you to know
Ohio Governor Kasich has been in office here for quite some time. He has done a lot for our state. There is a lot of good there. He has been one of the very few Governor's to provide not only a finished and timely budget for our state but a balanced one every year since being in office. That in itself is an impressive feet due to the rest of our nation struggle to meet this goal. Unless you are personally affected by this, you wouldn't think to look into really what he does with each budget. Well.....I looked. I saw where the money has went and where it was taken from to create that balance for the State of Ohio from his political and personal standing.
I was lucky enough to be invited to a private event where Kasich was at a few years ago under representation of the Licking County Sheriff's Office on behalf of my mother. She knew I had to attend because I needed to talk to him. I did. with his political posse behind him and taking pictures and drinking champagne, he greeted all of his guests and spoke with us. After introducing myself I didn't hesitate on getting straight to the point. My question was, "Why is it that every single time you have provided a finished budget for our state have you pretty much demolished and removed almost all the aid for the mental health program?'......his response: "We shouldn’t use society funds for individual needs.”
This response has stayed with me. It hits me personally due to having a special needs child and my constant fight to get aid, research and assistance to help make her grow. Some people are born with a mental illness. Other's obtain mental illness due to life situations and circumstances, environmental changes, military allegiances, etc.
Mental illness isn't just one specific category. It has a range. A spectrum. It affects everyone differently. EVERYONE. So for Kasich to say this is an individual issue and not one as a society, his view is a Black/White one. Having this stand on this view affects every single issue we have as a Nation. If you don't understand the spectrum of mental health then how can you help with Gun Control in the right way? Refugees? Women's Rights's? Terrorists??? You can't. Our military serve our country and because of what they do on behalf of our country they see things, do things and deal with things that create many medical problems for them but the biggest issue is PTSD. Guess what? PTSD is a mental health disorder.
So please tell me again how is it a man that is striving to hold the most powerful position in our Nation, Our Society, say and prove over and over that mental health isn't an issue for him to even care about be able to take that position??? You can't.
You can take a look for yourselves at the budgets and his standings on this issue. Its all there in black and white with his signature and him standing behind it.
Ohio is the key state. Allowing him to win this primary, my state? This is more than a primary. We determine who takes that office. So don't just go vote today to vote. Voting is a right and it is up to you to use that right to vote with as much education and knowledge you can have.
Mental health affects us all. So With God all things are possible. It is possible to have more research and cures and ailments for mental health. We won't get that with Kasich. Just because he is Ohio's governor do not allow him to win this state. Don't take my word for it either. Look for yourself.


